Description

-FUNCTION
cross over/standing lat pull, sitting lat pull, barbell bar left and right
rotation and push up, single parallel bars, barbell bar standing
lifting, barbell shoulder squatting, push-ups, pull-ups, biceps, seated
leg curl, incline/decline/flat bench press, leaning andstretching of
upper limbs, etc.
-APEX HEAVY Multi Functional Smith Machine – Cross Trainer

-Targets all parts of the body (chest – back – shoulders – legs – biceps and triceps)